We live our lives sitting and stooping more than ever - our muscles & joints adapt to this, often resulting in imbalances & pain.  Physiotherapy and Pilates both provide an holistic approach with the aim to reduce muscle imbalances, improve posture and correct movement patterns.

Here at myBodyBalance Katie Marshall offers individual Pilates Classes and Physio consultations in the quiet surroundings of the Nightingale Triangle, Balham between Clapham and Wandsworth common.

Read all about Katie & her philosophy on the benefits of making Pilates part of your lifestyle.

Book your classes easily with the PayPal. Contact Katie with any questions you may have.